Saturday, January 11, 2014

Remembering Gratitude

This morning I woke up at 5 feeling ready to face the day. One Eoin Finn yoga podcast, a green drink, and a cup of tea later, and I am ready to get ready for a day on set.

Today I am grateful to my lovely husband who balances his busy schedule with my busy schedule so that I can do the work I truly want to do. I am grateful to Eoin Finn for his lovely podcasts and his lovely spiritheart and for sharing his blissful yoga with the world. I am grateful for Alice and 52 Words for Love, and for the chance to go to work today.

And it's going to be well above zero, for which I am also truly grateful.

I woke up today not feeling depressed, for which, as well, I am significantly grateful.

Feeling good is such a tricky thing. I don't know if feeling down is organic, if it's psychological, if it's simply habit ... Perhaps it's simply 4 decades of being afraid and self-loathing. Does everyone feel that way?

Today I will stop, I will notice, I will breathe, and I will remember gratitude.


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