Saturday, March 22, 2014

3. Gratitude three: good health

Today I am grateful for good health. I have a cold, and my throat and lungs hurt. I have tendonitis in my elbow. My knee is recovering from an injury. I am tired. My thyroid doesn't work.

I am incredibly grateful that for me, this is feeling poorly. I am no diseased, I do not have fibromyalgia, I can take a thyroid hormone replacement everyday, my throat will feel better soon, my knee is on the mend,  and my elbow reminds me that I did yoga this morning.

I know plenty of people who live with chronic pain. I know people who have cancer. I know people who suffer ill health, have diabetes, can't run even if they wanted to, don't feel good ever.

I have been healthy my whole life. My husband is healthy. My child is healthy. For this, I am truly grateful.


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